| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2023 |
Run |
Maffetone Test |
Easy |
5.0 mi |
56:31 |
11:17 |
 |
| 11/2/2023 |
Run |
Maffetone Test |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/15/2020 |
Run |
Maffetone Test |
Easy |
4.0 mi |
41:42 |
10:26 |
|
| 5/18/2020 |
Run |
Maffetone Test |
Easy |
4.0 mi |
43:02 |
10:46 |
|
| 4/20/2020 |
Run |
Maffetone Test |
Easy |
4.0 mi |
45:26 |
11:22 |
|
| 3/23/2020 |
Run |
Maffetone Test |
Easy |
4.0 mi |
45:39 |
11:25 |
|
|