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Run: Interval Previous Next

12/23/2012

Date

6:18 PM

Time

4 km

Distance

28:30

Duration

7:11 km

Pace

Equipment

ASICS Gel-Kayano-18

Health

Weight69 kg

kilojoules1188

Ratings

Effort2 / 10

Quality2 / 10

Splits
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Course<No name>

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Notes

Intervalos de 8' con Mariola

3 x (8' corriendo + 90" andando)

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