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5/28/2012

10:47 PM

12 km

1:00:45

5:04 km

Equipment

ASICS Gel-Nimbus - 12

Health

67 kg
160 bpm
170 bpm
3487

Ratings

6 / 10
6 / 10
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Notes

10Km a 4:50 min/Km + 10 rectas de 100m recuperando andando 100m

Aprovechando la fresca de la noche.

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