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Run: Tempo Previous Next

9/27/2012

Date

7:51 PM

Time

15.4 km

Distance

1:15:00

Duration

4:52 km

Pace

Equipment

New Balance MR829RD

Health

Weight67 kg

Avg HR156 bpm

Max HR173 bpm

kilojoules4481

Ratings

Effort7 / 10

Quality7 / 10

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Notes

Rodaje progresivo acabando a 4:21 el último Km

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