| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2007 |
Run |
|
Default |
4.0 mi |
33:24 |
8:18 |
 |
| 12/19/2007 |
Run |
|
Default |
5.0 mi |
41:18 |
8:13 |
|
| 12/21/2007 |
Run |
|
Default |
5.0 mi |
41:21 |
8:14 |
|
| 12/22/2007 |
Run |
|
Default |
10.3 mi |
1:16:12 |
7:27 |
|
| 12/23/2007 |
Run |
|
Default |
4.0 mi |
36:17 |
8:59 |
|
| 12/25/2007 |
Run |
|
Default |
8.6 mi |
1:08:02 |
7:54 |
|
| 12/27/2007 |
Run |
|
Default |
10.0 mi |
1:22:55 |
8:17 |
|
| 12/29/2007 |
Run |
|
Default |
5.1 mi |
43:20 |
8:33 |
|
| 12/30/2007 |
Run |
|
Default |
13.0 mi |
1:36:23 |
7:25 |
|
| 1/1/2008 |
Run |
|
Default |
8.0 mi |
1:00:05 |
7:31 |
|
| 1/2/2008 |
Run |
|
Default |
4.0 mi |
36:15 |
9:03 |
|
| 1/3/2008 |
Run |
|
Default |
10.0 mi |
1:20:07 |
8:01 |
|
| 1/5/2008 |
Run |
|
Default |
4.0 mi |
34:12 |
8:30 |
|
| 1/6/2008 |
Run |
|
Default |
14.0 mi |
1:44:11 |
7:27 |
|
| 1/8/2008 |
Run |
|
Default |
8.0 mi |
1:02:11 |
7:46 |
|
| 1/9/2008 |
Run |
|
Default |
5.0 mi |
42:10 |
8:26 |
|
| 1/10/2008 |
Run |
|
Default |
10.0 mi |
1:21:28 |
8:09 |
|
| 1/13/2008 |
Run |
|
Default |
0.4 mi |
2:57 |
8:13 |
|
| 1/13/2008 |
Run |
|
Default |
0.4 mi |
3:38 |
8:27 |
|
| 1/13/2008 |
Run |
|
Default |
13.2 mi |
1:31:36 |
6:57 |
|
| 1/17/2008 |
Run |
|
Default |
5.0 mi |
40:51 |
8:09 |
|
| 1/19/2008 |
Run |
|
Default |
9.2 mi |
1:20:35 |
8:47 |
|
| 1/20/2008 |
Run |
|
Default |
0.6 mi |
4:27 |
8:06 |
|
| 1/20/2008 |
Run |
|
Default |
4.0 mi |
26:31 |
6:38 |
|
| 1/21/2008 |
Run |
|
Default |
15.0 mi |
1:54:38 |
7:39 |
|
| 1/23/2008 |
Run |
|
Default |
10.0 mi |
1:23:27 |
8:21 |
|
| 1/26/2008 |
Run |
|
Default |
17.3 mi |
2:19:30 |
8:04 |
|
| 1/27/2008 |
Run |
|
Default |
5.0 mi |
41:50 |
8:21 |
|
| 1/29/2008 |
Run |
|
Default |
5.1 mi |
41:56 |
8:18 |
|
| 1/30/2008 |
Run |
|
Default |
8.0 mi |
1:09:23 |
8:41 |
|
| 2/2/2008 |
Run |
|
Default |
18.0 mi |
2:18:20 |
7:41 |
|
| 2/3/2008 |
Run |
|
Default |
6.5 mi |
53:35 |
8:14 |
|
| 2/7/2008 |
Run |
|
Default |
5.1 mi |
39:35 |
7:43 |
|
| 2/7/2008 |
Run |
|
Default |
5.0 mi |
38:56 |
7:45 |
|
| 2/10/2008 |
Run |
|
Default |
6.1 mi |
41:06 |
6:42 |
|
| 2/13/2008 |
Run |
|
Default |
8.1 mi |
1:06:15 |
8:13 |
|
| 2/16/2008 |
Run |
|
Default |
20.0 mi |
2:33:39 |
7:41 |
|
| 2/17/2008 |
Run |
|
Default |
8.0 mi |
1:06:27 |
8:18 |
|
| 2/19/2008 |
Run |
|
Default |
9.2 mi |
1:16:48 |
8:24 |
|
| 2/20/2008 |
Run |
|
Default |
8.1 mi |
59:43 |
7:23 |
|
| 2/23/2008 |
Run |
|
Default |
10.1 mi |
1:08:16 |
6:46 |
|
| 2/24/2008 |
Run |
|
Default |
14.0 mi |
1:45:18 |
7:31 |
|
| 2/26/2008 |
Run |
|
Default |
11.0 mi |
1:30:28 |
8:12 |
|
| 2/27/2008 |
Run |
|
Default |
10.0 mi |
1:14:54 |
7:29 |
|
| 2/28/2008 |
Run |
|
Default |
9.0 mi |
1:15:54 |
8:26 |
|
| 3/1/2008 |
Run |
|
Default |
5.0 mi |
41:48 |
8:21 |
|
| 3/2/2008 |
Run |
|
Default |
20.0 mi |
2:34:59 |
7:45 |
|
| 3/4/2008 |
Run |
|
Default |
12.0 mi |
1:38:35 |
8:12 |
|
| 3/5/2008 |
Run |
|
Default |
10.0 mi |
1:17:22 |
7:44 |
|
| 3/6/2008 |
Run |
|
Default |
8.0 mi |
56:09 |
7:01 |
|
| 3/8/2008 |
Run |
|
Default |
4.0 mi |
33:42 |
8:25 |
|
| 3/9/2008 |
Run |
|
Default |
16.0 mi |
1:51:18 |
6:58 |
|
| 3/11/2008 |
Run |
|
Default |
13.0 mi |
1:41:59 |
7:50 |
|
| 3/12/2008 |
Run |
|
Default |
8.0 mi |
1:09:00 |
8:37 |
|
| 3/13/2008 |
Run |
|
Default |
9.0 mi |
1:02:31 |
6:57 |
|
| 3/15/2008 |
Run |
|
Default |
20.1 mi |
2:33:46 |
7:39 |
|
| 3/16/2008 |
Run |
|
Default |
5.0 mi |
40:35 |
8:06 |
|
| 3/18/2008 |
Run |
|
Default |
11.0 mi |
1:19:13 |
7:12 |
|
| 3/19/2008 |
Run |
|
Default |
8.1 mi |
1:04:12 |
7:57 |
|
| 3/20/2008 |
Run |
|
Default |
9.0 mi |
1:05:57 |
7:19 |
|
| 3/22/2008 |
Run |
|
Default |
18.0 mi |
2:07:58 |
7:07 |
|
| 3/23/2008 |
Run |
|
Default |
5.0 mi |
39:13 |
7:50 |
|
| 3/25/2008 |
Run |
|
Default |
13.0 mi |
1:40:31 |
7:44 |
|
| 3/26/2008 |
Run |
|
Default |
8.0 mi |
1:03:33 |
7:55 |
|
| 3/30/2008 |
Run |
|
Default |
6.0 mi |
49:09 |
8:12 |
|
| 4/1/2008 |
Run |
|
Default |
8.0 mi |
1:02:27 |
7:48 |
|
| 4/2/2008 |
Run |
|
Default |
5.0 mi |
37:12 |
7:26 |
|
| 4/3/2008 |
Run |
|
Default |
7.0 mi |
51:34 |
7:21 |
|
| 4/5/2008 |
Run |
|
Default |
5.0 mi |
40:07 |
8:01 |
|
| 4/6/2008 |
Run |
|
Default |
20.0 mi |
2:38:24 |
7:55 |
|
| 4/8/2008 |
Run |
|
Default |
4.1 mi |
32:01 |
7:52 |
|
| 4/9/2008 |
Run |
|
Default |
5.0 mi |
33:28 |
6:41 |
|
| 4/12/2008 |
Run |
|
Default |
7.2 mi |
58:22 |
8:08 |
|
| 4/13/2008 |
Run |
|
Default |
12.6 mi |
1:34:04 |
7:27 |
|
| 4/16/2008 |
Run |
|
Default |
5.0 mi |
37:22 |
7:28 |
|
| 4/17/2008 |
Run |
|
Default |
5.0 mi |
41:00 |
8:12 |
|
| 4/21/2008 |
Run |
|
Default |
26.5 mi |
3:14:22 |
7:20 |
|
| 4/26/2008 |
Run |
|
Default |
4.0 mi |
32:28 |
8:06 |
|
| 4/28/2008 |
Run |
|
Default |
3.0 mi |
24:32 |
8:06 |
|
| 5/5/2008 |
Run |
|
Default |
4.1 mi |
32:22 |
7:54 |
|
| 5/6/2008 |
Bike |
|
Default |
13.0 mi |
51:29 |
3:58 |
|
| 5/6/2008 |
Bike |
|
Default |
13.0 mi |
51:29 |
3:58 |
|
| 5/7/2008 |
Run |
|
Default |
5.0 mi |
35:16 |
7:03 |
|
| 5/11/2008 |
Bike |
|
Default |
6.4 mi |
27:22 |
4:16 |
|
| 5/11/2008 |
Bike |
|
Default |
6.4 mi |
27:22 |
4:16 |
|
| 5/12/2008 |
Bike |
|
Default |
0.5 mi |
2:47 |
5:35 |
|
| 5/12/2008 |
Bike |
|
Default |
0.5 mi |
2:47 |
5:35 |
|
| 5/12/2008 |
Run |
|
Default |
6.0 mi |
47:02 |
7:50 |
|
| 5/18/2008 |
Run |
|
Default |
9.0 mi |
1:10:29 |
7:50 |
|
| 5/31/2008 |
Run |
|
Default |
10.1 mi |
1:23:43 |
8:17 |
|
| 6/1/2008 |
Run |
|
Default |
3.0 mi |
24:14 |
8:05 |
|
| 6/1/2008 |
Run |
|
Default |
18.4 mi |
1:29:31 |
4:53 |
|
| 6/4/2008 |
Run |
|
Default |
4.9 mi |
35:11 |
7:14 |
|
| 6/9/2008 |
Run |
|
Default |
4.2 mi |
36:05 |
8:31 |
|
| 6/10/2008 |
Run |
|
Default |
3.2 mi |
27:46 |
8:36 |
|
| 6/11/2008 |
Run |
|
Default |
5.0 mi |
38:04 |
7:36 |
|
| 6/14/2008 |
Run |
|
Default |
11.9 mi |
1:32:37 |
7:49 |
|
| 6/16/2008 |
Run |
|
Default |
5.0 mi |
43:48 |
8:45 |
|
| 6/22/2008 |
Run |
|
Default |
10.0 mi |
1:21:37 |
8:10 |
|
| 6/24/2008 |
Run |
|
Default |
4.5 mi |
30:56 |
6:53 |
|
|