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Summary
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Run: Aerobic
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4/1/2011
Date
7 mi
Distance
51:00
Duration
7:18 mi
Pace
Health
Weight
159.6 lb
kilojoules
3537
Weather
Temperature
64 F
Map
Course
<No name>
Notes
PM Indoor 3 min intervals @ 3-6% grade, 4 min flat Treadmill
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