Notes
5:26 first mile, several seconds behind Wayne but pace felt under control, next 3 miles in 17:23 (didn't see the 2 or 3 mile markers), averages 5:47 passed Wayne between the 2 and 3 mile area, then 28:20 to finish with a 5:32 last .97 (Wayne passed me back down the last .5 mi hill. I slowed quite a bit up Bear Cage on the 4th mile, 2nd time up the Hill. Glad I ran the 8k, for respecting the distance... was thinking I'd be under 28. Wayne, Others felt the same way. Wore no socks w/ the spikes, and developed blisters on balls of feet (could feel it during the race.) Conditions were great (temp, sun, ground).