Notes
New Bedford Half Marathon. Sunny, breezy 5:43 5:54 5:55 5:52 5:56, 5:42 5:44 5:45 5:54 6:00, 6:01 5:46 5:57 (cramping twinges last mile), controlled finish. {PB Bagel, Coffee, Yogurt, Banana. Pizza, Meatball Sub. Turkey Dogs, Smoothie. PB Chocolate, Milk.}