Notes
Annual Hopkinton Running Club Course Run -w/John Whelan & others from HRC, Amanda, Dave O, etc... First 18 miles @ 7:30-7:40 pace, then 5 miles @ 6:30-6:50 pace w/ Dave O (past 21 mi mark to 22, then back to 21.) Felt like not an effort until faster pace, but even then felt good. Note slight beginning of a head/sinus cold in the AM so did NOT push self cardio/energy wise, but legs were appropriately sore in evening. Ice Whirlpool in evening.