| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| Jan 2016 |
|
|
|
7.7 mi |
1:00:00 |
7:48 |
| Jan 2008 |
|
|
|
69.7 mi |
|
|
| Dec 2007 |
|
|
|
98.4 mi |
|
|
| Sep 2007 |
|
|
|
126.6 mi |
|
|
| Jun 2008 |
|
|
|
133.0 mi |
|
|
| Dec 2011 |
|
|
|
134.4 mi |
13:26:30 |
6:00 |
| Oct 2015 |
|
|
|
141.1 mi |
17:40:52 |
7:32 |
| Oct 2007 |
|
|
|
147.1 mi |
|
|
| Jul 2009 |
|
|
|
152.4 mi |
|
|
| Nov 2007 |
|
|
|
154.8 mi |
|
|
| Apr 2008 |
|
|
|
155.6 mi |
|
|
| Jul 2012 |
|
|
|
157.4 mi |
15:35:48 |
5:57 |
| Nov 2010 |
|
|
|
163.9 mi |
20:16:01 |
7:26 |
| May 2008 |
|
|
|
166.7 mi |
|
|
| Mar 2008 |
|
|
|
168.9 mi |
|
|
| Nov 2009 |
|
|
|
169.3 mi |
1:23:30 |
0:30 |
| Jun 2009 |
|
|
|
172.4 mi |
|
|
| Dec 2010 |
|
|
|
177.4 mi |
19:41:52 |
6:40 |
| Apr 2014 |
|
|
|
178.7 mi |
21:09:29 |
7:07 |
| Apr 2009 |
|
|
|
185.4 mi |
|
|
| Sep 2009 |
|
|
|
185.7 mi |
|
|
| Apr 2012 |
|
|
|
187.6 mi |
18:32:55 |
5:56 |
| Apr 2010 |
|
|
|
188.6 mi |
23:00:19 |
7:20 |
| Oct 2009 |
|
|
|
189.9 mi |
|
|
| May 2014 |
|
|
|
192.4 mi |
20:07:15 |
6:17 |
| Feb 2010 |
|
|
|
192.6 mi |
23:43:00 |
7:24 |
| Feb 2008 |
|
|
|
193.8 mi |
|
|
| Mar 2010 |
|
|
|
194.8 mi |
23:56:21 |
7:23 |
| Jan 2013 |
|
|
|
197.2 mi |
23:16:05 |
7:05 |
| Dec 2009 |
|
|
|
198.8 mi |
|
|
| Jun 2012 |
|
|
|
199.6 mi |
17:43:09 |
5:20 |
| Oct 2013 |
|
|
|
200.4 mi |
20:34:17 |
6:10 |
| Jun 2011 |
|
|
|
207.1 mi |
20:09:49 |
5:51 |
| Nov 2012 |
|
|
|
208.4 mi |
14:25:01 |
4:10 |
| Apr 2013 |
|
|
|
208.4 mi |
19:56:06 |
5:45 |
| Nov 2013 |
|
|
|
208.6 mi |
20:58:06 |
6:02 |
| May 2015 |
|
|
|
210.2 mi |
27:20:02 |
7:49 |
| Jun 2013 |
|
|
|
210.6 mi |
17:55:59 |
5:07 |
| Jun 2010 |
|
|
|
213.4 mi |
27:09:37 |
7:39 |
| Oct 2010 |
|
|
|
214.3 mi |
26:15:40 |
7:22 |
| Apr 2015 |
|
|
|
215.5 mi |
26:37:14 |
7:25 |
| Feb 2014 |
|
|
|
216.6 mi |
26:07:40 |
7:15 |
| Jun 2015 |
|
|
|
216.9 mi |
28:46:52 |
7:58 |
| Sep 2015 |
|
|
|
217.3 mi |
26:55:14 |
7:27 |
| May 2009 |
|
|
|
218.3 mi |
|
|
| Dec 2014 |
|
|
|
220.6 mi |
26:46:05 |
7:17 |
| Oct 2008 |
|
|
|
220.7 mi |
|
|
| Dec 2015 |
|
|
|
222.0 mi |
27:11:14 |
7:21 |
| May 2011 |
|
|
|
222.1 mi |
22:51:27 |
6:11 |
| Nov 2011 |
|
|
|
223.5 mi |
19:56:44 |
5:22 |
| Jul 2008 |
|
|
|
223.8 mi |
|
|
| May 2012 |
|
|
|
224.0 mi |
23:23:50 |
6:16 |
| Feb 2009 |
|
|
|
224.5 mi |
35:10 |
0:10 |
| Jan 2011 |
|
|
|
224.7 mi |
27:52:30 |
7:27 |
| Dec 2012 |
|
|
|
228.2 mi |
24:07:36 |
6:21 |
| Nov 2014 |
|
|
|
230.2 mi |
27:49:46 |
7:16 |
| Mar 2009 |
|
|
|
231.5 mi |
|
|
| Apr 2011 |
|
|
|
231.9 mi |
26:30:02 |
6:52 |
| Sep 2008 |
|
|
|
232.5 mi |
16:21 |
0:05 |
| Sep 2010 |
|
|
|
234.8 mi |
22:28:49 |
5:45 |
| Dec 2008 |
|
|
|
235.5 mi |
|
|
| Jun 2014 |
|
|
|
236.4 mi |
27:10:29 |
6:54 |
| Jan 2010 |
|
|
|
239.2 mi |
29:23:24 |
7:23 |
| May 2013 |
|
|
|
240.6 mi |
17:51:02 |
4:28 |
| Aug 2012 |
|
|
|
242.1 mi |
24:01:02 |
5:58 |
| Nov 2008 |
|
|
|
242.4 mi |
16:00 |
0:04 |
| Jan 2015 |
|
|
|
242.5 mi |
30:11:59 |
7:29 |
| Sep 2013 |
|
|
|
244.0 mi |
21:15:19 |
5:14 |
| Sep 2011 |
|
|
|
244.8 mi |
21:56:42 |
5:23 |
| Mar 2011 |
|
|
|
244.9 mi |
29:44:05 |
7:18 |
| Aug 2009 |
|
|
|
245.0 mi |
|
|
| Feb 2011 |
|
|
|
246.7 mi |
31:13:19 |
7:36 |
| Aug 2008 |
|
|
|
247.4 mi |
|
|
| Dec 2013 |
|
|
|
248.4 mi |
26:03:18 |
6:18 |
| Oct 2012 |
|
|
|
248.4 mi |
23:03:52 |
5:35 |
| Oct 2014 |
|
|
|
249.4 mi |
30:39:49 |
7:23 |
| Feb 2012 |
|
|
|
250.8 mi |
25:39:19 |
6:09 |
| Sep 2012 |
|
|
|
250.8 mi |
24:41:30 |
5:55 |
| Aug 2010 |
|
|
|
251.0 mi |
31:42:14 |
7:35 |
| Sep 2014 |
|
|
|
254.2 mi |
31:25:47 |
7:26 |
| Feb 2013 |
|
|
|
254.9 mi |
25:48:55 |
6:05 |
| Jul 2014 |
|
|
|
255.1 mi |
32:49:44 |
7:44 |
| Jul 2013 |
|
|
|
255.7 mi |
25:27:00 |
5:59 |
| Feb 2015 |
|
|
|
256.4 mi |
31:49:51 |
7:28 |
| Nov 2015 |
|
|
|
258.0 mi |
32:17:41 |
7:31 |
| Oct 2011 |
|
|
|
258.3 mi |
26:52:15 |
6:15 |
| Jan 2009 |
|
|
|
259.2 mi |
|
|
| May 2010 |
|
|
|
261.0 mi |
32:23:05 |
7:27 |
| Aug 2013 |
|
|
|
264.0 mi |
25:00:14 |
5:41 |
| Mar 2013 |
|
|
|
267.1 mi |
29:21:31 |
6:36 |
| Mar 2012 |
|
|
|
274.9 mi |
22:22:57 |
4:54 |
| Jul 2010 |
|
|
|
276.6 mi |
34:09:39 |
7:25 |
| Jul 2011 |
|
|
|
279.0 mi |
27:59:05 |
6:02 |
| Aug 2014 |
|
|
|
280.1 mi |
34:39:52 |
7:26 |
| Mar 2014 |
|
|
|
283.9 mi |
34:22:42 |
7:16 |
| Jan 2012 |
|
|
|
284.7 mi |
34:27:48 |
7:16 |
| Jan 2014 |
|
|
|
286.3 mi |
35:31:11 |
7:27 |
| Aug 2011 |
|
|
|
290.4 mi |
23:49:34 |
4:56 |
| Mar 2015 |
|
|
|
300.0 mi |
37:10:07 |
7:26 |
| Aug 2015 |
|
|
|
302.0 mi |
36:25:32 |
7:15 |
|