Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/16/2017 Run   Easy 2.1 mi 18:51 8:59 12/9/2017 Run   Easy 1.6 mi 17:09 10:48 12/3/2017 Run   Easy 4.1 mi 33:56 8:22 12/2/2017 Run   Easy 3.0 mi 23:22 7:46 12/2/2017 Run   Interval 4.3 mi 30:58 7:17 12/2/2017 Run   Easy 3.0 mi 24:50 8:17 11/29/2017 Run   Easy 3.5 mi 30:23 8:35 11/26/2017 Run RI East Greenwich HS Easy 3.5 mi 28:56 8:12 11/26/2017 Run RI East Greenwich HS Interval 6.2 mi 41:31 6:42 11/26/2017 Run RI East Greenwich HS Easy 2.9 mi 22:53 8:01