Run: Interval Previous Next

2/25/2023

2:32 PM

4.2 mi

47:55.20

11:19 mi

Health

123 bpm
138 bpm

Weather

34 F
  • Splits
  • Graphs

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Notes

Tempo Intervals - 9:44 - 10:16 was the target pace.

Bosu ankle rocks and the stretching after.

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