Run: Fartlek Previous Next

10/10/2023

11:56 AM

3.1 mi

33:26.50

10:46 mi

Health

129 bpm
143 bpm

Weather

60 F
  • Splits
  • Graphs

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Notes

4:00 - 0:30 run - walk. Went well. Negative splits! I was feeling kind of wiped out before I ran, so I was a little surprised to be able to run as hard as I did. Stretching after and then donated platelets and plasma this afternoon.

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