Notes
Recovery Intervals workout this afternoon. The weather was great! Workout went pretty well. Legs were still a bit stiff from Laliik. Loosened up as I did the workout. Saw Miranda and Rusty Bachman when I finished. She was just starting an 8 mile run. Did stretches after the workout.
Changed the battery in my HRM run. Doesn't seem like it lasted very long. I'm going to try and keep track this time.