8/9/2022
7:59 AM
4.7 mi
52:39.03
11:13 mi
Enda Lapatet Somali Ostrich (Enda-3)
Initializing charts...
Muggy morning, but overcast so it didn't feel too hot. Good interval workout. Stretching after - 5 x :30 calves, :30 others except 1:00 on hamstrings.