Notes
Kept it short so that I could get back home and take Carol to her dexa scan appointment. Yesterday I saw Dr. Perry's PA - I really like him - regarding my right knee as a follow up to the x-rays on Monday afternoon. Right knee joint is doing pretty well, but not perfect. Right knee cap is bone-on-bone. He said avoid down hill running and don't do knee extensions. Take care with squats and lunges that knee is behind to toes. Take ibuprofen as tolerated.