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11/18/2018

8:32 AM

8 mi

1:19:40.16

9:57 mi

Health

128 bpm
141 bpm

Weather

27 F
  • Splits
  • Graphs

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Notes

Ran with Dana Ward and Cindy Bruckner-Lea. Foggy when we started. Sun was coming out when we were finishing - warmed us up quickly!

No Naproxen yesterday or this morning. Legs perhaps a little sorer as a result. We'll see.

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