9/11/2021
10:41 AM
10.4 mi
56:20.74
11.07 mi / hr
Co-Op ADV 3.1 (ADV)
Initializing charts...
Achilles feeling good today. Was worried towards the end of the ride that I'd over done it. But, everything seems fine.
Felt good during the eccentric exercises this morning. Last night put 10lbs in a backpack for the eccentrics.