Notes
Great run. Went much better than I expected. Left knee sore a little bit of the time, but overall fine. Was able to pick it up significantly the last 2 miles and pull it into a 9:06 average pace.
Was late getting garmin started due to some confusion when we began the run. Started is 0.63 miles in.
Penny ran with me the whole way. Dan, Mariana, Kristi, Nihrala, and Nohelia also ran with us.