Run: Easy Previous Next

9/4/2018

5:42 PM

4.1 mi

1:09:58.88

17:05 mi

Health

75 bpm
92 bpm

Weather

83 F
  • Splits
  • Graphs

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Notes

Brisk walk

Training Plan Entry

Interval

10 mi

1 mile warmup; 2 x 3 mile @ 8:25 pace with 1 mile recovery; 1 mile cool down.

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