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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
8/28/2010
Run
Default
7.3 mi
1:00:39
8:17
8/28/2010
Run
Default
4.2 mi
31:29
7:35
8/30/2010
Run
Default
1.0 mi
9:21
9:16
8/31/2010
Run
Default
3.8 mi
33:35
8:58
9/4/2010
Run
Default
7.3 mi
1:03:12
8:44
9/11/2010
Run
Default
3.0 mi
26:19
8:45
9/13/2010
Run
Default
2.0 mi
17:36
8:46
9/15/2010
Run
Default
4.0 mi
34:26
8:36
9/18/2010
Run
Default
4.1 mi
37:01
9:02
9/20/2010
Run
Default
3.0 mi
25:10
8:22
9/22/2010
Run
Default
3.0 mi
25:11
8:23
9/25/2010
Run
Default
4.0 mi
35:57
8:58
9/26/2010
Run
Default
0:04
9/26/2010
Run
Default
3.0 mi
27:10
9:02
9/29/2010
Run
Default
2.0 mi
16:58
8:30
9/30/2010
Run
Default
3.0 mi
25:23
8:27
10/2/2010
Run
Default
1.8 mi
20:05
11:02
10/4/2010
Run
Default
3.0 mi
24:42
8:13
10/5/2010
Run
Default
3.6 mi
26:49
7:28
10/8/2010
Run
Default
1.0 mi
10:40
10:41
10/9/2010
Run
Default
3.1 mi
21:48
7:01
10/9/2010
Run
Default
0.5 mi
4:52
9:45
10/11/2010
Run
Default
2.0 mi
16:57
8:27
10/17/2010
Run
Default
2.0 mi
17:56
8:56
10/18/2010
Run
Default
2.0 mi
17:15
8:35
10/20/2010
Run
Default
2.0 mi
20:12
10:07
10/23/2010
Run
Default
2.0 mi
19:10
9:24
10/24/2010
Run
Default
2.0 mi
22:02
10:58
10/27/2010
Run
Default
2.0 mi
18:54
9:22
10/31/2010
Run
Default
3.0 mi
27:12
8:59
11/3/2010
Run
Default
3.0 mi
28:50
9:35
11/4/2010
Run
Default
2.6 mi
23:17
8:58
11/6/2010
Run
Default
3.1 mi
28:09
9:05
11/7/2010
Run
Default
2.0 mi
20:57
10:23
11/9/2010
Run
Default
1.0 mi
8:12
8:13
11/9/2010
Run
Default
1.5 mi
12:53
8:29
11/9/2010
Run
Default
0.5 mi
3:52
7:45
11/17/2010
Run
Default
2.0 mi
18:56
9:28
11/20/2010
Run
Default
3.0 mi
27:12
9:03
11/21/2010
Run
Default
4.0 mi
36:00
8:59
11/25/2010
Run
Default
2.0 mi
19:22
9:36
11/27/2010
Run
Default
3.0 mi
28:02
9:19
11/28/2010
Run
Default
5.1 mi
48:40
9:33
11/30/2010
Run
Default
3.0 mi
26:48
8:55
12/3/2010
Run
Default
3.1 mi
29:35
9:33
12/4/2010
Run
Default
3.1 mi
27:26
8:52
12/5/2010
Run
Default
3.1 mi
25:26
8:11
12/9/2010
Run
Default
3.3 mi
26:44
8:07
12/11/2010
Run
Default
4.0 mi
34:56
8:43
12/12/2010
Run
Default
6.0 mi
55:46
9:17
12/18/2010
Run
Default
3.2 mi
33:52
10:30
12/22/2010
Run
Default
1.0 mi
10:38
10:26
12/24/2010
Run
Default
1.8 mi
19:23
10:40
12/26/2010
Run
Default
2.8 mi
28:38
10:08
12/28/2010
Run
Default
3.5 mi
32:44
9:22
12/30/2010
Run
Default
3.0 mi
25:07
8:21
12/31/2010
Run
Default
3.1 mi
26:26
8:37
1/1/2011
Run
Default
3.1 mi
23:47
7:35
1/4/2011
Run
Default
2.0 mi
18:52
9:24
1/7/2011
Run
Default
3.1 mi
27:44
8:57
1/8/2011
Run
Default
6.2 mi
57:59
9:22
1/9/2011
Run
Default
3.0 mi
26:50
8:55
1/15/2011
Run
Default
2.0 mi
18:09
9:02
1/16/2011
Run
Default
2.0 mi
19:38
9:46
1/18/2011
Run
Default
3.0 mi
25:53
8:36
1/20/2011
Run
Default
5.7 mi
49:27
8:41
1/22/2011
Run
Default
4.0 mi
34:10
8:32
1/23/2011
Run
Default
4.0 mi
35:56
8:58
1/25/2011
Run
Default
2.0 mi
16:29
8:13
1/27/2011
Run
Default
2.0 mi
17:30
8:40
1/29/2011
Run
Default
8.2 mi
1:16:01
9:17
1/30/2011
Run
Default
4.0 mi
36:03
9:00
2/5/2011
Run
Default
3.0 mi
26:51
8:56
2/8/2011
Run
Default
2.0 mi
18:17
9:04
2/12/2011
Run
Default
3.0 mi
28:19
9:23
2/14/2011
Run
Default
2.0 mi
19:07
9:31
2/17/2011
Run
Default
2.0 mi
18:07
9:01
2/19/2011
Run
Default
3.0 mi
27:00
8:59
2/20/2011
Run
Default
3.0 mi
26:13
8:43
2/26/2011
Run
Default
4.0 mi
36:57
9:13
2/27/2011
Run
Default
2.0 mi
20:06
10:01
3/2/2011
Run
Default
2.0 mi
18:19
9:07
3/3/2011
Run
Default
2.5 mi
24:44
9:45
3/9/2011
Run
Default
2.6 mi
23:46
9:09
3/12/2011
Run
St. Patrick's Day Run
Race
3.1 mi
27:37
8:52
3/13/2011
Run
Default
3.0 mi
29:01
9:39
3/17/2011
Run
Default
2.0 mi
20:49
10:22
3/18/2011
Run
Default
2.0 mi
17:57
8:56
3/19/2011
Run
Fartlek
4.8 mi
48:24
10:10
3/21/2011
Run
Easy
2.3 mi
20:14
9:00
3/22/2011
Run
Easy
2.8 mi
26:06
9:22
4/1/2011
Run
Default
2.0 mi
19:07
9:31
4/3/2011
Run
Default
3.1 mi
30:16
9:46
4/5/2011
Run
Default
2.2 mi
21:22
9:46
4/8/2011
Run
Default
4.1 mi
37:47
9:14
4/9/2011
Run
Default
2.0 mi
19:09
9:29
4/10/2011
Run
Default
3.0 mi
25:55
8:37
4/12/2011
Run
Default
2.2 mi
19:28
8:51
4/14/2011
Run
Default
2.0 mi
17:43
8:49
4/16/2011
Run
Default
4.0 mi
35:15
8:48
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