| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2012 |
Run |
North Codorus Township Park |
Long |
9.0 mi |
1:22:31 |
9:10 |
 |
| 10/21/2011 |
Run |
North Codorus Township Park |
Easy |
4.2 mi |
40:09 |
9:31 |
|
| 10/5/2011 |
Run |
North Codorus Township Park |
Easy |
4.1 mi |
40:13 |
9:46 |
|
| 9/28/2011 |
Run |
North Codorus Township Park |
Easy |
6.3 mi |
1:03:23 |
10:07 |
|
| 9/26/2011 |
Run |
North Codorus Township Park |
Easy |
4.2 mi |
42:10 |
10:03 |
|
| 9/14/2011 |
Run |
North Codorus Township Park |
Easy |
4.4 mi |
45:03 |
10:22 |
|
| 9/13/2011 |
Run |
North Codorus Township Park |
Tempo |
3.2 mi |
30:03 |
9:24 |
|
| 9/4/2011 |
Run |
North Codorus Township Park |
Easy |
5.1 mi |
53:22 |
10:26 |
|
| 8/26/2011 |
Run |
North Codorus Township Park |
Easy |
5.4 mi |
53:04 |
9:56 |
|
| 8/23/2011 |
Run |
North Codorus Township Park |
Easy |
5.1 mi |
49:18 |
9:45 |
|
| 7/28/2011 |
Run |
North Codorus Township Park |
Easy |
4.1 mi |
41:26 |
10:05 |
|
| 7/20/2011 |
Run |
North Codorus Township Park |
Easy |
4.0 mi |
41:53 |
10:24 |
|
| 7/17/2011 |
Run |
North Codorus Township Park |
Easy |
4.0 mi |
38:36 |
9:37 |
|
| 7/14/2011 |
Run |
North Codorus Township Park |
Easy |
6.2 mi |
1:01:06 |
9:50 |
|
| 7/6/2011 |
Run |
North Codorus Township Park |
Easy |
4.1 mi |
41:40 |
10:16 |
|
| 6/28/2011 |
Run |
North Codorus Township Park |
Easy |
2.3 mi |
24:05 |
10:18 |
|
| 6/27/2011 |
Run |
North Codorus Township Park |
Easy |
6.3 mi |
1:04:31 |
10:19 |
|
| 6/13/2011 |
Run |
North Codorus Township Park |
Easy |
3.1 mi |
31:15 |
10:11 |
|
| 6/10/2011 |
Run |
North Codorus Township Park |
Easy |
4.0 mi |
41:06 |
10:12 |
|
| 6/7/2011 |
Run |
North Codorus Township Park |
Easy |
4.2 mi |
45:33 |
10:58 |
|
| 6/2/2011 |
Run |
North Codorus Township Park |
Easy |
5.1 mi |
50:25 |
9:57 |
|
| 5/12/2011 |
Run |
North Codorus Township Park |
Easy |
5.1 mi |
53:16 |
10:28 |
|
| 5/9/2011 |
Run |
North Codorus Township Park |
Easy |
5.1 mi |
52:34 |
10:14 |
|
| 5/2/2011 |
Run |
North Codorus Township Park |
Easy |
4.5 mi |
47:13 |
10:30 |
|
| 4/6/2011 |
Run |
North Codorus Township Park |
Easy |
3.5 mi |
35:38 |
10:05 |
|
| 3/27/2011 |
Run |
North Codorus Township Park |
Easy |
4.4 mi |
47:13 |
10:52 |
|
| 3/25/2011 |
Run |
North Codorus Township Park |
Easy |
4.1 mi |
45:02 |
11:08 |
|