Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/30/2016 Run
Bedlam Run
Race 10.0 km 57:46 9:18
6/16/2012 Run
Nebraskaland Days 10k
Race 10.0 km 47:15 7:37
10/3/2009 Run
Zoo Run
Race 10.0 km 46:39 7:31
7/4/2008 Run
Best race by a dam site
Race 10.0 km 49:10 7:55
2/16/2008 Run
Sweetheart Run 10k
Race 10.0 km 50:45 8:11