Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/5/2021 Run   Default 7.6 mi 1:07:43 8:52
12/4/2021 Run   Default 8.8 mi 1:15:54 8:41
12/3/2021 Bike   Default   44:58  
12/2/2021 Bike   Default 11.0 mi 46:00 4:11
12/2/2021 Weights       50:00  
12/1/2021 Run   Default 6.0 mi 54:02 8:57
11/30/2021 Bike   Default   45:00  
11/29/2021 Bike   Default   44:45  
11/28/2021 Walk   Default 1.0 mi 16:24 16:05
11/28/2021 Walk   Default 1.0 mi 16:24 16:05
11/28/2021 Run   Default 9.0 mi 1:22:32 9:11
11/28/2021 Run   Default 9.0 mi 1:22:32 9:11
11/27/2021 Run   Default 8.0 mi 1:16:42 9:36
11/26/2021 Run   Default 5.0 mi 45:46 9:10
11/24/2021 Walk   Default 10.1 mi 2:39:14 15:51
11/24/2021 Walk   Default 10.1 mi 2:39:14 15:51
11/23/2021 Run   Default 4.8 mi 51:29 10:48
11/23/2021 Walk   Default 4.1 mi 1:02:16 15:23
11/22/2021 Walk   Default 4.1 mi 1:08:19 16:48
11/22/2021 Run   Default 4.0 mi 38:00 9:31
11/21/2021 Run   Default 3.0 mi 29:10 9:44
11/21/2021 Walk   Default 3.0 mi 46:05 15:22
11/16/2021 Run   Default 5.0 mi 44:55 8:59
11/16/2021 Run   Default 5.0 mi 44:55 8:59
11/15/2021 Bike   Default 10.7 mi 44:40 4:12
11/14/2021 Run   Default 7.6 mi 1:07:00 8:49
11/13/2021 Run   Default 12.5 mi 1:54:00 9:08
11/12/2021 Run   Default 6.2 mi 55:00 8:53
11/11/2021 Weights       55:00  
11/10/2021 Run   Default 6.0 mi 53:00 8:50
11/9/2021 Run   Default 7.0 mi 1:03:00 9:00
11/9/2021 Bike   Default 10.7 mi 44:40 4:12
11/8/2021 Bike   Default 10.7 mi 44:20 4:10
11/7/2021 Walk   Default 4.5 mi 1:10:00 15:34
11/7/2021 Run   Default 6.5 mi 58:00 8:56
11/6/2021 Run   Default 11.8 mi 1:42:00 8:41
11/5/2021 Run   Default 6.7 mi 1:00:00 9:00
11/4/2021 Bike   Default 13.5 mi 57:00 4:14
11/4/2021 Weights       55:00  
11/3/2021 Run   Default 6.0 mi 53:10 8:52
11/2/2021 Bike   Default 10.7 mi 44:30 4:11
11/1/2021 Run   Default 6.0 mi 45:00 7:30
10/31/2021 Walk   Default 5.5 mi 1:28:00 16:00
10/31/2021 Run   Default 6.0 mi 54:00 9:00
10/30/2021 Run   Default 12.0 mi 1:46:00 8:50
10/29/2021 Run   Default 8.0 mi 1:11:00 8:53
10/26/2021 Run   Default 6.0 mi 54:00 9:00
10/25/2021 Run   Default 6.0 mi 54:00 9:00
10/24/2021 Walk   Default 5.5 mi 1:27:00 15:50
10/24/2021 Run   Default 6.0 mi 53:00 8:50
10/24/2021 Run   Default 10.0 mi 1:28:00 8:48
10/22/2021 Run   Default 5.7 mi 51:00 9:02
10/21/2021 Bike   Default 10.8 mi 46:00 4:17
10/20/2021 Run   Default 6.0 mi 53:30 8:55
10/19/2021 Run   Default 5.8 mi 52:00 9:03
10/18/2021 Run   Default 6.0 mi 53:30 8:55
10/17/2021 Walk   Default 8.1 mi 2:09:16 16:02
10/16/2021 Walk   Default 5.4 mi 1:26:26 15:57
10/16/2021 Run   Default 4.6 mi 41:23 9:05
10/15/2021 Run   Default 3.0 mi 29:02 9:41
10/13/2021 Walk   Default 3.4 mi 1:01:17 18:05
10/11/2021 Run   Default 27.0 mi 4:08:32 9:12
10/8/2021 Run   Default 3.1 mi 27:26 8:58
10/6/2021 Run   Default 5.3 mi 46:48 8:52
10/5/2021 Run   Default 5.0 mi 44:55 8:56
10/3/2021 Walk   Default 4.2 mi 1:07:51 16:01
10/2/2021 Run   Default 10.4 mi 1:31:03 8:44
10/1/2021 Run   Default 5.1 mi 45:17 8:51
9/30/2021 Run   Default 5.1 mi 45:28 8:57
9/29/2021 Walk   Default 7.3 mi 1:57:26 16:00
9/27/2021 Walk   Default 2.4 mi 46:01 19:20
9/24/2021 Run   Default 8.5 mi 1:28:15 10:27
9/23/2021 Walk   Default 4.2 mi 1:07:07 15:59
9/22/2021 Run   Default 5.3 mi 45:48 8:42
9/21/2021 Run   Default 5.1 mi 43:46 8:32
9/20/2021 Run   Default 5.5 mi 48:36 8:49
9/19/2021 Walk   Default 6.0 mi 1:37:55 16:18
9/18/2021 Run   Default 15.0 mi 2:10:27 8:42
9/17/2021 Run   Default 5.2 mi 44:33 8:40
9/16/2021 Run   Default 5.8 mi 51:53 9:02
9/15/2021 Run   Default 6.1 mi 54:49 9:00
9/14/2021 Run   Default 6.1 mi 54:13 8:52
9/13/2021 Bike   Default   45:30  
9/12/2021 WeightTraining   Default   30:33  
9/12/2021 Run   Default 3.0 mi 27:31 9:11
9/12/2021 Walk   Default 7.0 mi 1:56:59 16:43
9/12/2021 WeightTraining   Default   20:09  
9/11/2021 Run   Default 20.0 mi 2:59:25 8:59
9/10/2021 Walk   Default 4.1 mi 1:10:23 17:10
9/9/2021 Bike   Default   43:00  
9/8/2021 WeightTraining   Default   25:01  
9/8/2021 Bike   Default   42:37  
9/8/2021 Run   Default 6.1 mi 53:59 8:54
9/7/2021 Run   Default 5.0 mi 44:32 8:54
9/6/2021 Walk   Default 4.2 mi 1:12:52 17:26
9/6/2021 Run   Default 6.1 mi 55:11 9:04
9/5/2021 WeightTraining   Default   20:16  
9/5/2021 Bike   Default   36:44  
9/5/2021 Run   Default 6.4 mi 56:10 8:47
9/4/2021 Run   Default 16.6 mi 2:27:59 8:56
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