Run: Interval Previous Next

9/6/2016

6:06 AM

6.8 mi

57:40.87

8:29 mi

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Track

Notes

expected faster times than this given the weather and lighter load last week mileage-wise. However I did put in a valiant effort on Saturday.

Comments

Scorps

Well done.

Fro

absolutely nothing wrong with this - can't kill every session and this isn't exactly slow for 4x1200...