| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2014 |
Run |
Back Rd Alfred |
Regular |
7.1 mi |
1:02:22 |
8:45 |
 |
| 8/15/2014 |
Run |
Back Rd Alfred |
Regular |
7.1 mi |
1:02:10 |
8:46 |
|
| 8/6/2014 |
Run |
Back Rd Alfred |
Regular |
6.7 mi |
59:48 |
8:54 |
|
| 8/3/2014 |
Run |
Back Rd Alfred |
Regular |
7.0 mi |
1:00:42 |
8:41 |
|
| 8/1/2014 |
Run |
Back Rd Alfred |
Regular |
7.1 mi |
1:07:26 |
9:28 |
|
| 7/28/2014 |
Run |
Back Rd Alfred |
Regular |
7.1 mi |
1:04:22 |
9:04 |
|
|