| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2017 |
Run |
Group Run |
Easy |
5.2 mi |
44:58 |
8:44 |
 |
| 3/21/2017 |
Run |
Group Run |
Default |
5.9 mi |
49:00 |
8:19 |
|
| 3/19/2017 |
Run |
Group Run |
Default |
11.0 mi |
1:32:14 |
8:24 |
|
| 3/8/2016 |
Run |
Group Run |
Recovery |
6.5 mi |
55:28 |
8:32 |
|
| 2/28/2016 |
Run |
Group Run |
Long |
18.0 mi |
2:32:26 |
8:29 |
|
| 1/31/2016 |
Run |
Group Run |
Long |
15.0 mi |
2:10:11 |
8:41 |
|
| 5/19/2015 |
Run |
Group Run |
Easy |
5.7 mi |
49:45 |
8:49 |
|
| 5/12/2015 |
Run |
Group Run |
Easy |
6.0 mi |
52:45 |
8:48 |
|
| 4/13/2015 |
Run |
Group Run |
Easy |
5.2 mi |
45:00 |
8:45 |
|
| 3/31/2015 |
Run |
Group Run |
Regular |
6.7 mi |
58:34 |
8:49 |
|
| 3/9/2015 |
Run |
Group Run |
Easy |
5.4 mi |
45:10 |
8:22 |
|
| 3/8/2015 |
Run |
Group Run |
Long |
15.3 mi |
2:07:28 |
8:20 |
|
| 1/25/2015 |
Run |
Group Run |
Long |
14.3 mi |
2:05:49 |
8:48 |
|
| 1/18/2015 |
Run |
Group Run |
Easy |
12.3 mi |
1:47:00 |
8:44 |
|
| 1/11/2015 |
Run |
Group Run |
Easy |
10.0 mi |
1:27:39 |
8:46 |
|
| 9/23/2014 |
Run |
Group Run |
Regular |
6.6 mi |
55:13 |
8:25 |
|
|