| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2016 |
Bike |
Stationary |
Easy |
10.0 mi |
34:00 |
3:24 |
 |
| 1/22/2016 |
Bike |
Stationary |
Easy |
13.0 mi |
43:40 |
3:22 |
|
| 1/20/2016 |
Bike |
Stationary |
Easy |
17.0 mi |
59:10 |
3:29 |
|
| 12/30/2015 |
Bike |
Stationary |
Easy |
10.0 mi |
34:00 |
3:24 |
|
| 12/23/2015 |
Bike |
Stationary |
Easy |
15.0 mi |
54:00 |
3:36 |
|
| 12/22/2015 |
Bike |
Stationary |
Easy |
15.0 mi |
53:35 |
3:35 |
|
| 12/18/2015 |
Bike |
Stationary |
Easy |
10.0 mi |
30:35 |
3:04 |
|
| 12/16/2015 |
Bike |
Stationary |
Easy |
12.0 mi |
39:00 |
3:15 |
|
| 11/17/2015 |
Bike |
Stationary |
Easy |
10.0 mi |
31:00 |
3:06 |
|
| 11/16/2015 |
Bike |
Stationary |
Easy |
11.0 mi |
34:00 |
3:06 |
|
| 11/9/2015 |
Bike |
Stationary |
Easy |
14.0 mi |
43:45 |
3:08 |
|
| 11/4/2015 |
Bike |
Stationary |
Easy |
6.0 mi |
18:30 |
3:05 |
|
| 11/3/2015 |
Bike |
Stationary |
Easy |
14.0 mi |
44:04 |
3:09 |
|
| 10/28/2015 |
Bike |
Stationary |
Easy |
11.0 mi |
38:30 |
3:30 |
|
| 10/26/2015 |
Bike |
Stationary |
Easy |
8.0 mi |
28:00 |
3:30 |
|
| 10/23/2015 |
Bike |
Stationary |
Easy |
10.0 mi |
31:40 |
3:10 |
|
| 10/20/2015 |
Bike |
Stationary |
Easy |
14.0 mi |
45:00 |
3:13 |
|
| 10/19/2015 |
Bike |
Stationary |
Easy |
13.0 mi |
43:10 |
3:20 |
|
| 10/18/2015 |
Bike |
Stationary |
Easy |
14.0 mi |
45:40 |
3:16 |
|
| 10/16/2015 |
Bike |
Stationary |
Easy |
8.5 mi |
30:00 |
3:32 |
|
| 10/15/2015 |
Bike |
Stationary |
Easy |
14.0 mi |
45:40 |
3:16 |
|
| 10/14/2015 |
Bike |
Stationary |
Easy |
10.5 mi |
35:00 |
3:20 |
|
| 10/13/2015 |
Bike |
Stationary |
Easy |
9.3 mi |
28:15 |
3:04 |
|
| 10/12/2015 |
Bike |
Stationary |
Easy |
13.0 mi |
45:15 |
3:29 |
|
| 10/5/2015 |
Bike |
Stationary |
Easy |
17.8 mi |
1:00:00 |
3:23 |
|
| 4/15/2014 |
Bike |
Stationary |
Easy |
4.0 mi |
13:45 |
3:27 |
|
| 1/4/2014 |
Bike |
Stationary |
Easy |
6.0 mi |
21:00 |
3:30 |
|
| 12/30/2013 |
Bike |
Stationary |
Tempo |
10.0 mi |
35:00 |
3:30 |
|
|