| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2019 |
Run |
Main Street loop |
Default |
8.5 mi |
1:13:51 |
8:45 |
 |
| 11/10/2018 |
Run |
Main Street loop |
Long |
15.0 mi |
2:11:05 |
8:45 |
|
| 9/14/2018 |
Run |
Main Street loop |
Default |
7.0 mi |
1:01:07 |
8:44 |
|
| 8/29/2018 |
Run |
Main Street loop |
Default |
5.0 mi |
43:54 |
8:47 |
|
| 8/28/2018 |
Run |
Main Street loop |
Default |
4.8 mi |
43:09 |
8:59 |
|
| 8/19/2018 |
Run |
Main Street loop |
Default |
10.1 mi |
1:28:26 |
8:46 |
|
| 6/30/2018 |
Run |
Main Street loop |
Long |
13.1 mi |
1:53:38 |
8:41 |
|
| 6/26/2018 |
Run |
Main Street loop |
Default |
4.6 mi |
40:58 |
8:55 |
|
| 6/8/2018 |
Run |
Main Street loop |
Default |
7.0 mi |
58:34 |
8:23 |
|
| 4/29/2018 |
Run |
Main Street loop |
Recovery |
6.3 mi |
55:22 |
8:52 |
|
| 3/11/2018 |
Run |
Main Street loop |
Default |
13.0 mi |
1:50:34 |
8:30 |
|
| 2/15/2018 |
Run |
Main Street loop |
Default |
9.0 mi |
1:18:39 |
8:45 |
|
| 11/20/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
43:56 |
8:48 |
|
| 11/8/2017 |
Run |
Main Street loop |
Default |
4.6 mi |
40:03 |
8:43 |
|
| 11/7/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
43:54 |
8:47 |
|
| 11/6/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
45:40 |
9:08 |
|
| 10/30/2017 |
Run |
Main Street loop |
Recovery |
4.0 mi |
1:08:00 |
17:00 |
|
| 10/22/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
43:55 |
8:48 |
|
| 10/20/2017 |
Run |
Main Street loop |
Default |
5.7 mi |
48:45 |
8:38 |
|
| 10/13/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
41:51 |
8:28 |
|
| 10/11/2017 |
Run |
Main Street loop |
Default |
6.3 mi |
54:44 |
8:46 |
|
| 10/4/2017 |
Run |
Main Street loop |
Easy |
7.2 mi |
1:03:16 |
8:51 |
|
| 8/30/2017 |
Run |
Main Street loop |
Default |
8.0 mi |
1:08:31 |
8:37 |
|
| 8/10/2017 |
Run |
Main Street loop |
Default |
5.7 mi |
49:47 |
8:46 |
|
| 8/9/2017 |
Run |
Main Street loop |
Default |
5.5 mi |
47:20 |
8:42 |
|
| 7/29/2017 |
Run |
Main Street loop |
Default |
5.7 mi |
48:17 |
8:29 |
|
| 7/28/2017 |
Run |
Main Street loop |
Default |
5.7 mi |
48:47 |
8:31 |
|
| 7/26/2017 |
Run |
Main Street loop |
Default |
5.3 mi |
44:58 |
8:34 |
|
| 7/1/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 6/30/2017 |
Run |
Main Street loop |
Easy |
6.0 mi |
52:29 |
8:44 |
|
| 6/28/2017 |
Run |
Main Street loop |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 6/28/2017 |
Run |
Main Street loop |
Easy |
7.0 mi |
58:39 |
8:23 |
|
| 6/23/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:41 |
8:33 |
|
| 6/19/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:44 |
8:33 |
|
| 6/17/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 6/16/2017 |
Run |
Main Street loop |
Easy |
5.1 mi |
42:23 |
8:19 |
|
| 6/15/2017 |
Run |
Main Street loop |
Easy |
5.1 mi |
42:49 |
8:24 |
|
| 6/7/2017 |
Run |
Main Street loop |
Easy |
7.3 mi |
1:01:19 |
8:28 |
|
| 6/3/2017 |
Run |
Main Street loop |
Easy |
4.6 mi |
38:48 |
8:28 |
|
| 5/31/2017 |
Run |
Main Street loop |
Easy |
5.5 mi |
45:54 |
8:21 |
|
| 5/30/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:36 |
8:32 |
|
| 5/17/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 5/13/2017 |
Run |
Main Street loop |
Tempo |
10.0 mi |
1:20:01 |
8:01 |
|
| 5/12/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
41:59 |
8:24 |
|
| 5/10/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
41:33 |
8:19 |
|
| 5/3/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
42:37 |
8:32 |
|
| 4/24/2017 |
Run |
Main Street loop |
Recovery |
6.2 mi |
52:23 |
8:27 |
|
| 4/19/2017 |
Run |
Main Street loop |
Easy |
7.3 mi |
1:00:29 |
8:18 |
|
| 4/18/2017 |
Run |
Main Street loop |
Easy |
8.0 mi |
1:07:50 |
8:29 |
|
| 4/12/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
43:45 |
8:46 |
|
| 4/11/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:48 |
8:34 |
|
| 4/11/2017 |
Run |
Main Street loop |
Easy |
8.3 mi |
1:09:18 |
8:25 |
|
| 4/10/2017 |
Run |
Main Street loop |
Easy |
6.8 mi |
58:06 |
8:37 |
|
| 4/5/2017 |
Run |
Main Street loop |
Default |
6.2 mi |
53:36 |
8:39 |
|
| 3/31/2017 |
Run |
Main Street loop |
Easy |
10.1 mi |
1:24:20 |
8:21 |
|
| 3/26/2017 |
Run |
Main Street loop |
Recovery |
6.2 mi |
52:23 |
8:27 |
|
| 3/22/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
41:51 |
8:23 |
|
| 3/15/2017 |
Run |
Main Street loop |
Easy |
6.0 mi |
52:45 |
8:48 |
|
| 3/13/2017 |
Run |
Main Street loop |
Easy |
6.0 mi |
51:29 |
8:35 |
|
| 3/8/2017 |
Run |
Main Street loop |
Default |
5.6 mi |
47:45 |
8:32 |
|
| 3/7/2017 |
Run |
Main Street loop |
Easy |
9.0 mi |
1:16:26 |
8:30 |
|
| 3/1/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 2/28/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:52 |
8:35 |
|
| 2/15/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
43:22 |
8:41 |
|
| 2/14/2017 |
Run |
Main Street loop |
Easy |
6.0 mi |
51:09 |
8:32 |
|
| 2/6/2017 |
Run |
Main Street loop |
Recovery |
5.0 mi |
44:15 |
8:52 |
|
| 2/3/2017 |
Run |
Main Street loop |
Easy |
6.0 mi |
50:34 |
8:26 |
|
| 1/31/2017 |
Run |
Main Street loop |
Default |
8.0 mi |
1:08:31 |
8:34 |
|
| 1/30/2017 |
Run |
Main Street loop |
Easy |
7.0 mi |
59:08 |
8:27 |
|
| 1/28/2017 |
Run |
Main Street loop |
Easy |
5.1 mi |
41:55 |
8:14 |
|
| 1/27/2017 |
Run |
Main Street loop |
Easy |
5.0 mi |
41:47 |
8:22 |
|
| 1/25/2017 |
Run |
Main Street loop |
Default |
7.0 mi |
59:03 |
8:27 |
|
| 1/22/2017 |
Run |
Main Street loop |
Recovery |
7.6 mi |
1:06:23 |
8:45 |
|
| 1/20/2017 |
Run |
Main Street loop |
Default |
5.0 mi |
42:17 |
8:28 |
|
| 1/15/2017 |
Run |
Main Street loop |
Default |
5.1 mi |
43:21 |
8:32 |
|
| 1/11/2017 |
Run |
Main Street loop |
Default |
5.1 mi |
43:24 |
8:31 |
|
| 1/8/2017 |
Run |
Main Street loop |
Easy |
10.2 mi |
1:28:34 |
8:44 |
|
| 1/4/2017 |
Run |
Main Street loop |
Easy |
5.2 mi |
44:35 |
8:32 |
|
| 1/2/2017 |
Run |
Main Street loop |
Easy |
5.2 mi |
45:37 |
8:47 |
|
| 12/31/2016 |
Run |
Main Street loop |
Long |
17.3 mi |
2:26:03 |
8:28 |
|
| 12/23/2016 |
Run |
Main Street loop |
Long |
13.1 mi |
1:51:49 |
8:33 |
|
| 12/21/2016 |
Run |
Main Street loop |
Default |
5.1 mi |
42:34 |
8:25 |
|
| 12/14/2016 |
Run |
Main Street loop |
Default |
5.0 mi |
44:26 |
8:54 |
|
| 12/11/2016 |
Run |
Main Street loop |
Default |
5.7 mi |
48:07 |
8:27 |
|
| 12/3/2016 |
Run |
Main Street loop |
Default |
4.0 mi |
34:59 |
8:45 |
|
| 11/25/2016 |
Run |
Main Street loop |
Easy |
5.1 mi |
42:45 |
8:25 |
|
| 11/23/2016 |
Run |
Main Street loop |
Easy |
5.0 mi |
41:27 |
8:18 |
|
| 11/18/2016 |
Run |
Main Street loop |
Easy |
5.1 mi |
42:36 |
8:22 |
|
| 11/16/2016 |
Run |
Main Street loop |
Easy |
5.0 mi |
43:01 |
8:37 |
|
| 11/14/2016 |
Run |
Main Street loop |
Easy |
5.0 mi |
43:19 |
8:40 |
|
| 11/12/2016 |
Run |
Main Street loop |
Long |
15.0 mi |
2:08:02 |
8:33 |
|
| 11/9/2016 |
Run |
Main Street loop |
Easy |
6.8 mi |
56:46 |
8:25 |
|
| 11/6/2016 |
Run |
Main Street loop |
Recovery |
6.3 mi |
53:54 |
8:35 |
|
| 11/2/2016 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:07 |
8:26 |
|
| 11/1/2016 |
Run |
Main Street loop |
Easy |
5.0 mi |
42:02 |
8:25 |
|
| 10/31/2016 |
Run |
Main Street loop |
Easy |
5.5 mi |
46:53 |
8:32 |
|
| 10/31/2016 |
Run |
Main Street loop |
Easy |
4.5 mi |
37:23 |
8:19 |
|
| 10/30/2016 |
Run |
Main Street loop |
Easy |
6.0 mi |
49:23 |
8:14 |
|
| 10/26/2016 |
Run |
Main Street loop |
Easy |
4.0 mi |
32:56 |
8:15 |
|
| 10/25/2016 |
Run |
Main Street loop |
Default |
4.8 mi |
41:49 |
8:43 |
|
|