| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2014 |
Run |
|
Easy |
3.0 mi |
29:07 |
9:43 |
 |
| 6/4/2014 |
Run |
|
Easy |
4.0 mi |
38:44 |
9:41 |
|
| 6/2/2014 |
Run |
|
Easy |
2.0 mi |
18:13 |
9:07 |
|
| 6/1/2014 |
Run |
|
Easy |
3.0 mi |
28:45 |
9:35 |
|
| 5/20/2014 |
Run |
|
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 5/18/2014 |
Run |
|
Easy |
2.0 mi |
20:36 |
10:18 |
|
| 5/16/2014 |
Run |
|
Easy |
3.0 mi |
28:36 |
9:33 |
|
| 5/14/2014 |
Run |
|
Easy |
2.0 mi |
18:24 |
9:13 |
|
| 5/12/2014 |
Run |
|
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 5/7/2014 |
Run |
|
Easy |
2.0 mi |
17:09 |
8:33 |
|
| 4/21/2014 |
Run |
|
Easy |
2.0 mi |
17:32 |
8:46 |
|
| 2/24/2014 |
Run |
|
Easy |
1.0 mi |
8:39 |
8:34 |
|
| 2/19/2014 |
Run |
|
Easy |
0.5 mi |
4:18 |
8:17 |
|
| 1/8/2014 |
Run |
|
Easy |
1.0 mi |
9:28 |
9:28 |
|
| 1/7/2014 |
Run |
|
Easy |
3.0 mi |
27:27 |
9:10 |
|
| 12/18/2013 |
Run |
|
Easy |
4.5 mi |
46:19 |
10:17 |
|
| 12/2/2013 |
Run |
|
Easy |
4.0 mi |
42:34 |
10:39 |
|
| 11/19/2013 |
Run |
|
Easy |
6.0 mi |
54:01 |
9:01 |
|
| 11/18/2013 |
Run |
|
Easy |
6.0 mi |
59:05 |
9:51 |
|
| 11/13/2013 |
Run |
|
Easy |
5.0 mi |
47:41 |
9:33 |
|
| 11/12/2013 |
Run |
|
Easy |
5.0 mi |
46:09 |
9:14 |
|
| 11/6/2013 |
Run |
|
Easy |
6.0 mi |
58:09 |
9:42 |
|
| 11/4/2013 |
Run |
|
Tempo |
6.0 mi |
53:28 |
8:55 |
|
| 10/29/2013 |
Run |
|
Easy |
6.0 mi |
57:08 |
9:32 |
|
| 10/28/2013 |
Run |
|
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 10/22/2013 |
Run |
|
Easy |
7.0 mi |
1:06:50 |
9:33 |
|
|