Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/5/2016 Run   Long 10.0 mi 1:36:37 9:40
8/4/2016 Run   Easy 4.0 mi 37:07 9:17
8/1/2016 Run
treadmill
Easy 3.1 mi 30:01 9:45
7/31/2016 Run   Easy 6.0 mi 58:32 9:46
7/28/2016 Run
treadmill
Easy 2.0 mi 19:22 9:39
7/20/2016 Run   Easy 4.0 mi 38:00 9:29
7/18/2016 Run   Easy 5.0 mi 47:47 9:33
7/16/2016 Run   Long 8.0 mi 1:16:00 9:30