| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2008 |
Run |
Treadmill |
Easy |
4.8 km |
26:00 |
5:25 |
 |
| 4/26/2008 |
Run |
Treadmill |
Easy |
5.3 km |
30:02 |
5:39 |
|
| 3/19/2008 |
Run |
Treadmill |
Easy |
4.8 km |
|
|
|
| 8/22/2007 |
Run |
Treadmill |
Easy |
10.5 km |
1:03:23 |
6:04 |
|
| 8/15/2007 |
Run |
Treadmill |
Interval |
6.7 km |
40:19 |
6:04 |
|
| 8/8/2007 |
Run |
Treadmill |
Easy |
2.0 km |
10:10 |
5:05 |
|
| 6/27/2007 |
Run |
Treadmill |
Easy |
4.0 km |
25:10 |
6:18 |
|
| 6/26/2007 |
Run |
Treadmill |
Easy |
2.0 km |
25:00 |
12:30 |
|
| 6/25/2007 |
Run |
Treadmill |
Easy |
7.0 km |
1:00:00 |
8:35 |
|
| 6/16/2007 |
Run |
Treadmill |
Easy |
3.2 km |
19:00 |
5:57 |
|
| 6/12/2007 |
Run |
Treadmill |
Easy |
4.0 km |
22:46 |
5:42 |
|
|