| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2010 |
Run |
Lawson Poole Reserve Track |
Tempo |
12.2 km |
1:01:49 |
5:04 |
 |
| 1/15/2010 |
Run |
Lawson Poole Reserve Track |
Easy |
1.5 km |
9:11 |
6:05 |
|
| 1/15/2010 |
Run |
Lawson Poole Reserve Track |
Tempo |
5.0 km |
24:54 |
4:59 |
|
| 1/15/2010 |
Run |
Lawson Poole Reserve Track |
Easy |
1.6 km |
9:16 |
5:57 |
|