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11/13/2008

6:30 AM

5 mi

29:55

5:59 mi

Weather

39 F

Ratings

5 / 10
5 / 10
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Notes

Hamstrings were super tight this morning. Even worse than yesterday at Blackwell, feeling the residual of the squats and squat jumps the other day. Took awhile to open up and catch the group, then ran with Brian Scott doing a normal morning run route. I was going to add-on but ended up stopping into stretch and just joined the guys for breakfast instead. Decent run this morning.

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