Notes
Decent run with Josh today. Foot felt decent for the first 20 or 30 minute and I thought it was going to feel better but it eventually just got worse on the way back instead. Headed out to McDowell, got out to the pond, took some quick back trails and then headed back home. Much warmer than expected and legs were tired after a few days of 30 miles on the bike. Tried to close a little hard but didn't have much leg today.