Notes
Despite being one of the hardest runs of my life due to timing and weather, ended up keeping a solid clip. Headed out from the hotel to the lakefront path. Spent the next 90 minutes burning up, sweating profusely, stopping for water stops every 10 or 15 minutes and even stopping to walk or stretch a couple times. Finished it eventually. A lot of 3:07 and 3:06 splits along the way on the way back. Was really hurting the last 20 minutes. Very dehydrated.