Notes
Followed the guys out to four lakes today while running behind even the freshman. Kept a decent clip on the way out there without getting exaggerated at all. Ran the hill 3 times plus a little loop to look for a kids hat before heading back towards the school. Started my pickups at the top of the hill on green trails. Legs never really felt quite right today with my stride and the weather. Definitely need to do more stretching and core/squats, etc again because that has taken a big hit with the busy schedule these past few weeks. Felt decent on the pickups the last 18 minutes but never really felt bouncy with the awkward strides and the chilly weather with the wind going against me. Hopefully my legs will feel better tomorrow for the workout. Footstrike just hasn't been quite right the last couple days.