2/20/2015
3.8 mi
26:49
7:10 mi
No additional information was recorded for this entry.
Just warm-up and cool-down portions for the 400 today. Did 12:16 for the warm-up which should be close to 1.75 and then 14:33 for the cool-down which should be a solid 2 based on the clip. Hip was definitely struggling after the race.