Notes
Race started way later than expected and didn't go quite as well as planned. Ran pretty close to my race plan through 1.5 to 2 miles. After that, my body didn't want to let me really pick up the pace to get up to what I wanted today. Goal was to go through 3 miles about 10 seconds faster than I did and then close in 65 or less. However, hit the mile in 4:51, 2 mile in 9:38 or 39, and then came through 3 in 14:25. Thought I could close under 35 no problem and hit my sub 15 goal but just couldn't get a good foot strike in the last 200 and ended up just over the time. Still finished second to Willy but not happy to not be able to dig up any gears lately. Still and indoor 200 meter best for my lifetime so a step along the way.