Notes
Headed out to Arrowhead today with Marisa. Wasn't sure if I should run but once we got out there things felt pretty good all things considered. Foot didn't feel as good on the hills today but decent the rest of the time. Took 4 loops in Arrowhead and then headed back home. Stopped for a bathroom break because I wanted to run a hard mile at the end. Legs had been feeling good and we had taken it pretty easy. Ended up closing the last mile in 5:11. Glad I could close that fast and still feel like I'm aerobically worthless. Can't push for a whole mile yet, which is gay but glad the foot did pretty well that last mile.