6/17/2012
8.4 mi
50:34
6:02 mi
No additional information was recorded for this entry.
Another toasty one out today. Legs are still pretty tired but was running short on time. Got some fartlek in today the last few miles. 2 min on 1 min off the last 18 minutes. Legs are tired and body was too tired to get up early this morning.