Run: Long Next

3/1/2008

6:30 AM

12 mi

1:15:12

6:16 mi

Equipment

No name

Weather

24 F

Ratings

5 / 10
5 / 10
  • Map

Random Route

Notes

Took a couple miles to open up but then legs felt strong and smooth. Need to do more band & balancing drills to improve form and imbalances. Weather was gorgeous today though.

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