Run: Building Previous Next

3/7/2012

5.8 mi

36:48

6:21 mi

No additional information was recorded for this entry.

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Notes

Felt good to get a run in today. Weather was nice and warm again so joined Marisa out on the riverwalk path. Headed out to 87th and back. Out in 19:50, came back in 16:59. My last 400 was a 68, which felt way harder than it should but have to start somewhere. Legs felt decently strong but not that smooth and footstrike still isn't great. Top end is not quite what I imagined right now but have 2.5 weeks to get back where I need. Got strides in afterward which hopefully will help me get some speed back.

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