Notes
Was attempting to tempo today but it was pretty warm outside and body never quite felt up to it. Started a bit slower and came through 1.25 in 7:52, then tried to pick it up a bit, hit the next mile in 5:36, and then a downhill mile after that in 5:02, before a cool-down mile in 5:57. Not bad overall but was hoping to hit two miles evenly around 5:15 pace instead of one way over 5:30 and one way lower. Glad I could run a downhill 5:02 but not the goal today.