Notes
Legs definitely felt tired today but wanted to see what my body would give me. Ended up out in the back. Came through in like 64ish. Not sure of splits afterward but didn't feel too great. Stayed on the back of the lead pack as things split up and with 500 to go moved into position. Stayed poised to be able to kick with the leaders and take my stab at the w but legs started to fall apart in the last 200 as Travis and others pulled away. Still felt good to get back to that clip after the little bit of training I've been able to get.