Run: Tempo Previous Next

3/16/2015

8.9 mi

53:50

6:03 mi

No additional information was recorded for this entry.

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Notes

Nice longer run on my own today. Weather was pretty nice and just wanted to get some good time in out there since I started this so late today. Finished this up and then got 200 push-ups and 720 crunches with the med ball.

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