4/25/2008
8:30 AM
7 mi
44:06
6:18 mi
adidas Adistar Cushion
Just an opener this morning to get me moving before breakfast and my trip out to Hillsdale. Also includes my race warm-up and cool-down post race. Ran 12:02 for 2 this morning. 11:29 for 2 to warm-up. 3+ in 20:35 post-race with my strides.