Notes
Weird race today. Not sure on any splits but let other people start in front of us, only to be pissed off when I had to dodge around a bunch of noobs 30 meters in. Caught and passed most people on the hill that I would normally be by during the 7 mile. Foot wasn't good but not terrible yet. Got to the top of the hill and then felt like a d bag turning off but knew it wasn't a good idea to continue. After being on the straights for awhile the foot didn't feel good and then felt really bad coming back down hill. Struggled to push with awkward form and pain in the heel, but was surprised at how fast the time was. Only won by like 20 seconds but glad I broke 10.