Run: Long Previous Next

8/7/2008

5:30 AM

12.5 mi

1:21:33

6:32 mi

Health

131 lb
5185

Weather

63 F

Ratings

9 / 10
5 / 10
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Notes

Legs felt like complete shit after last night's track workout. Definitely could've used a bit more sleep but told BS and Enright that I'd be there. Was hoping to warm up after a few miles but felt worthless just about the entire run. Had a mile or two that felt smooth the whole time. Don't really have a better time to get a longer run in the rest of the week anyways unless I go Sunday. Nice to get out there with the group again, but look forward to feeling better next time. Out there this morning with BS, Henz, Krump, and Enright.

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