Run: Easy Previous Next

8/28/2008

8:20 AM

9 mi

59:10

6:35 mi

Health

132 lb
3762

Weather

67 F

Ratings

6 / 10
6 / 10
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Notes

Slept in today and took it nice and easy. Legs have been feeling a bit beat up this week and I needed to get back to the schedule that has been working for me all summer. Taking it easier definitely helped the legs feel a bit smoother today. Tried to head out to McDowell, only to be super pissed off that I can't get on almost any of the trails I love to run, and some of the few I do are massively overgrown because they've scared everyone else away. I need more trails with just dirt and grass and no limestone to be slipping on but it's getting harder and harder to find. Anyways, took a big loop of the back portion of the park before strolling back home. I'm gonna call it a day after that and just get rested for Sunday so I can keep healthy for my long-term goals instead.

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